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Aumentei o consumo de carb essa ultima semana. Comecei academia.
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 73.03g | Prot: 126.86g | Carbs: 18.33g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Frito, Aurora Linguiça Toscana, Carne de Panela, Abobrinha Refogada, Alface, Cebolas, Sal, Tomates. Dinner: Carne de Panela, Ovo Cozido. Snacks/Other: Café, Trident Chiclete, Água. more...
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Gaining 0.1 kg a Week
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novarivka's Weight History
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