Weigh In record (no journal entry) for 27 June 2017
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68 kg
Lost so far: 11.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.12g | Prot: 28.69g | Carbs: 12.00g.
Breakfast: Каша Пшеничная. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Бахетле Бедро Куриное Жареное. more...
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Gaining 3.5 kg a Week
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swetik890's Weight History
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