Weigh In record (no journal entry) for 27 June 2017
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73.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 65.73g | Prot: 86.86g | Carbs: 173.10g.
Breakfast: Äpfel, K-Classic Frischkäse mit Joghurt, Tomaten, Golden Toast Vollkorn Sandwich (37g). Lunch: Weintrauben, Ananas, Kiwi, Heinz Stückige Tomaten, Champignons, Rinderhackfleisch, Dr. Oetker Creme Fraiche Legere, Frühlingszwiebeln, Tomaten. Dinner: Thomy Sauce Hollandaise Legere, Edeka Spargel Stangen, Gut & Günstig Delikatess Hinter Kochschinken. Snacks/Other: Leibniz Pick Up! Choco & Milch, Kuchen Party Berliner. more...
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1901 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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mareiki91's Weight History
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