algc_'s Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 June 2017:

1258 kcal

Fat: 53.53g | Prot: 72.53g | Carbs: 126.62g. Breakfast: Yogur Natural, Activia Papaya y Cereales, Miel. Lunch: Col, Carne de Res, Milpa Real Tortillas de Maíz. Dinner: Chayote, Queso Panela. Snacks/Other: Plátano. more...

2264 kcal

Exercise: Pole Dancing - 2 hours, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

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algc_'s Journal, 27 Jun 17

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algc_'s Weight History