Weigh In record (no journal entry) for 27 June 2017
|
59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 73.93g | Prot: 64.33g | Carbs: 193.15g.
Breakfast: Kawa (Parzona z Fusów), Pomidory, Sałata, Pasztet Pieczony, Chleb Orkiszowy, Śledzie w Śmietanie. Lunch: Mortadela. Dinner: Krupnik. Snacks/Other: Kinder Kinder Mleczna Kanapka, Piątnica Jogurt Naturalny, Jajko na Twardo, Pasztet Pieczony, Chleb Orkiszowy, Zielona Papryka, Sałata, Rzodkiewka, Pomidory, Cynamon, Truskawki, Kasza Manna, Granex Zdrowy Błonnik z Siemieniem Lnianym. more...
|
|
2237 kcal
|
Exercise:
Grocery Shopping - 4 hours, Cooking - 1 hour and 30 minutes, Cleaning - 1 hour and 41 minutes, Resting - 9 hours and 19 minutes, Sleeping - 7 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sokolica83's Weight History
|