Weigh In record (no journal entry) for 27 June 2017
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83 kg
Lost so far: 13.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.39g | Prot: 33.98g | Carbs: 184.78g.
Breakfast: Zott Monte Snack, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Getoastetes Roggenbrot. Lunch: Krautsalat, Lidl Gyroscreme, Bio-Verde Taboule Salat mit Tomate und Minze. Snacks/Other: Lambertz Bio Cookies Apfel-Chia, Müller Milchreis Zimt, Bitterschokolade. more...
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Gaining 1.5 kg a Week
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MiniMiauzi's Weight History
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