Weigh In record (no journal entry) for 27 June 2017
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77.7 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 14.92g | Prot: 15.32g | Carbs: 98.09g.
Breakfast: Santa Clara Ricota Fresca, Pão de Centeio Integral. Lunch: Purê de Abóbora, Batata Assada (Cozinhado sem Gordura Adicionada). Snacks/Other: Mãe Terra Cookies Integrais Diet Damasco e Castanhas, Limonada. more...
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Gaining 1.8 kg a Week
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Paula Menegassi's Weight History
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