Weigh In record (no journal entry) for 27 June 2017
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64 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 54.16g | Prot: 78.80g | Carbs: 86.86g.
Breakfast: Ovo Cozido. Lunch: Laranja Pêra, Tomates, Abóbora Cabotia, Carne de Vaca Moída (90% Magro / 10% Gordo), Grão-de-Bico. Dinner: Dolce Gusto Cappuccino, Power One Pasta de Amendoim Integral, Macarrão sem Carne com Molho de Tomate, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Quinoa Cozida, Carne do Peito de Frango. Snacks/Other: Zaffari Nozes, Fazenda Bela Vista Iogurte Natural Desnatado (170g), Ceifeiro Semente de Chia, Kiwi. more...
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Gaining 0.1 kg a Week
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giselle.hernandes's Weight History
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