Weigh In record (no journal entry) for 27 June 2017
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 45.15g | Prot: 39.14g | Carbs: 231.12g.
Breakfast: Esselunga Cioccolato Fondente Extra Amaro, Abaribi Croissant Integrale, Miele, Caffè (Espresso). Dinner: Mozzarella in Carrozza, Olive Verdi, Pizza Marinara. Snacks/Other: Forno Damiani Three Snack Rosmarino. more...
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Losing 0.7 kg a Week
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fosgene77's Weight History
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