Weigh In record (no journal entry) for 27 June 2017
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 42.64g | Prot: 53.68g | Carbs: 94.77g.
Breakfast: Great Value Turkey Sausage Patty, Fried Egg, Great Value Buttermilk Jumbo Biscuit. Lunch: Tomatoes, Green Hot Chili Peppers, Great Value Chunk Light Tuna in Water. Dinner: Western Family Five Cheese Texas Toast, Whole Wheat Spaghetti Noodles with Meat Sauce. more...
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Losing 0.6 kg a Week
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yecenia88's Weight History
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