davidmally's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
93 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:
1783 kcal Fat: 36.56g | Prot: 191.10g | Carbs: 179.16g.   Breakfast: Mandarinas, Svelty Yogurt sin Lactosa. Lunch: Van Camp's Atún en Aceite, Super Cerdo Pulpa Pierna de Cerdo. Dinner: Svelty Yoghurt Batido, Mandarinas, Lechuga de Hoja Verde, Traverso Pepinillos, La Preferida Filete de Pechuga de Pollo, Hellmann's Mayonesa Supreme, Atún en Agua (Enlatado). Snacks/Other: Mandarinas, Svelty Yoghurt Batido. more...
Gaining 0.4 kg a Week

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davidmally's Weight History


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