Weigh In record (no journal entry) for 27 June 2017
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98.8 kg
Lost so far: 37.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 109.64g | Prot: 54.47g | Carbs: 70.94g.
Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Suco de Limão, Kefir (Tirol), Abacate, Sementes de Linhaça, Tirol Nata, Farinha de Amendoas, Gengibre, Morangos, Maracujá, Label Rouge Ovo Caipira, Amendoim, Castanhas de Caju. Snacks/Other: Castanhas de Caju. more...
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3029 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Rita SouMar's Weight History
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