Weigh In record (no journal entry) for 28 June 2017
|
60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 31.77g | Prot: 70.67g | Carbs: 87.22g.
Breakfast: Tahu Goreng. Lunch: Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Martabak, Martabak Manis. Snacks/Other: Tahu Goreng. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clkrissa's Weight History
|