Weigh In record (no journal entry) for 28 June 2017
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.77g | Prot: 70.67g | Carbs: 87.22g.
Breakfast: Tahu Goreng. Lunch: Kakap (Ikan) (Spesies Campuran), Nasi Putih. Dinner: Martabak, Martabak Manis. Snacks/Other: Tahu Goreng. more...
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Gaining 0.1 kg a Week
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clkrissa's Weight History
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