Weigh In record (no journal entry) for 28 June 2017
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80.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 69.11g | Prot: 89.14g | Carbs: 166.95g.
Breakfast: Auchan Pruneaux D Agen Dénoyautés, Auchan Fromage Blanc 0%, Miel, Pain Complet, St Hubert Oméga 3. Lunch: Pain Complet, Auchan Mozzarella, Auchan Maïs Doux en Grain, Barilla Pesto Rosso, Auchan Allumettes Fumees, Leader Price Dés de Jambon, Avocat, Tomates, Barilla Girandole Torsades. Dinner: Oeuf, Ail, Auchan Bio Beurre Moulé Doux, Auchan Haricots Verts Minutes, Le Gaulois Filets de Poulet, Auchan Emmental Râpé, Auchan Penne Rigate au Blé Entier Bio. Snacks/Other: Sun Amandes Décortiquées. more...
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2755 kcal
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Exercise:
Marche 1 - 2 hours, Run 1 - 32 minutes, Sleeping - 8 hours, Resting - 13 hours and 28 minutes. more...
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Losing 2.1 kg a Week
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Clement02490's Weight History
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