Weigh In record (no journal entry) for 28 June 2017
|
83.8 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 36.92g | Prot: 49.42g | Carbs: 120.51g.
Breakfast: Metamucil Sugar Free Metamucil. Lunch: Baja Fresh Mexican Grill Tortilla Chips, El Torito Mexican Style Rice, Enchilada with Beef, Del Taco Taco. Dinner: Chick-fil-A Light Balsamic Vinaigrette Dressing, Chick-fil-A Grilled Market Salad. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|