Weigh In record (no journal entry) for 28 June 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 20.40g | Prot: 116.03g | Carbs: 157.97g.
Breakfast: Van Houten Cacao en Poudre, Auchan Compote Pomme Banane sans Sucre Ajouté, Myprotein Impact Whey Isolate. Dinner: Carrefour Fromage Blanc 0%, Carrefour Framboises Surgelées. Snacks/Other: Banane, Amandes, Rapunzel Pâte de Dattes, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Pomme, Nutrimuscle Omega 3, Scientec Nutrition Créatine, Van Houten Cacao en Poudre, Nutrimuscle Isolat de Whey Bio-Actif 2, Alpro Lait d'amande Non Sucré, Pomme. more...
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steady weight
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dim68100's Weight History
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