Weigh In record (no journal entry) for 28 June 2017
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118.7 kg
Lost so far: 46.1 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.93g | Prot: 104.60g | Carbs: 113.17g.
Breakfast: Coffee with Milk, Milk, Jungle Oats. Lunch: Woolworths Kassler Chops, Cucumber (with Peel), Tomatoes. Dinner: Margarine, Woolworths Beech Smoked Ham, White Bread. Snacks/Other: Woolworths Original Snapsticks. more...
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Losing 0.5 kg a Week
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Veronica Moleele's Weight History
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