sarah-lynn's Journal, 10 Mar 10

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Weigh In record (no journal entry) for 10 March 2010

73.8 kg Lost so far: 4.9 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2010:

1183 kcal

Fat: 34.00g | Prot: 48.65g | Carbs: 164.58g. Breakfast: Honey Wheat English Muffins. Lunch: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Super Chunk Extra Chunky Peanut Butter, Whipped Fat Free Topping, Activia Blueberry Light Fat Free, Peanut Butter Cups (Miniatures). more...

2106 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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sarah-lynn's Weight History

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sarah-lynn's Journal, 10 Mar 10

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sarah-lynn's Weight History