Weigh In record (no journal entry) for 28 June 2017
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66.3 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 24.22g | Prot: 64.89g | Carbs: 154.09g.
Lunch: Repolho-Roxo, Repolho, Peito de Frango, Quero Feijão Carioca, Galinhada, Banana Prata, Tomates. Snacks/Other: Óleo de Coco, Café com Açúcar, Frimesa Leite Semidesnatado Baixa Lactose, Canela, Nestlé Chocolate em Pó Dois Frades, Panco Pão Sovado. more...
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Losing 1.4 kg a Week
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leo.zap22's Weight History
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