Weigh In record (no journal entry) for 28 June 2017
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 59.59g | Prot: 74.90g | Carbs: 157.85g.
Breakfast: Andros Compote Pomme Nature sans Sucres Ajoutés, Yaourt Nature (Lait Entier), Les Croisés Beurre Demi-Sel Léger 15%, Pain Grillé, Thé sans Sucre. Lunch: Sveltesse Ferme et Fondant Café, Entremont Gruyère Râpé, Sauce Pesto, Herta Tendre Noix Supérieur, Pâtes (Cuites). Dinner: Nutella Nutella, Baguette, Fromage Feta, Tomate Cœur de Bœuf, Carrefour Chipolatas aux Herbes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.1 kg a Week
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tiloute2000's Weight History
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