Weigh In record (no journal entry) for 28 June 2017
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112.0 kg
Lost so far: 1.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 11.76g | Prot: 12.87g | Carbs: 58.62g.
Breakfast: Compliments Cheese Slices, Granny Smith Apples, President's Choice Blue Menu Sparkling Water, Equate Stevia Extract, Lipton Green Tea, No Name Salted Tops Soda Crackers. Lunch: Peanut Butter, Dempster's 100% Whole Wheat Bread. more...
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Losing 4.8 kg a Week
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BeautifulPoison's Weight History
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