Weigh In record (no journal entry) for 28 June 2017
|
74.7 kg
Lost so far: 15.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 100.12g | Prot: 79.72g | Carbs: 36.13g.
Lunch: Pamplona Sobrepaleta Suína, Tomates, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Rabanetes. Dinner: Charuto de repolho. Snacks/Other: Hortifruti Manga Tommy, Mãe Terra Cacau em Pó, Mandubim Pasta de Amendoim Integral. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alezaragoza's Weight History
|