Weigh In record (no journal entry) for 29 June 2017
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 106.79g | Prot: 83.75g | Carbs: 212.41g.
Breakfast: Овсяная Каша на Молоке, Саумал (Молоко Кобылье), Финик. Lunch: Сливочное Масло, Лепешка, Хворост, Вареное Яйцо. Dinner: Лагман. Snacks/Other: Сансаныч Семена Тыквы Соленые. more...
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Gaining 1.4 kg a Week
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so_mad_n_happy's Weight History
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