|
Boy oh boy am I going in the wrong direction. Know what I need to:should be doing for my life and health so why am I so addicted to food. I say addicted because I stuff my face even when I'm not hungry even to the point where I feel physically ill. How do I stop this viscous cycle. My sugar is creeping back up I know why so dang it get it together girl before you lose the war not just the fight. Any suggestions y'all? How do you overcome an addiction to food I stopped smoking 20 years ago cold turkey why can't I stop my food addiction?
|
108.0 kg
Lost so far: 5.4 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
|
Gaining 0.5 kg a Week
|