Weigh In record (no journal entry) for 29 June 2017
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1199 kcal
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Fat: 37.25g | Prot: 82.24g | Carbs: 147.66g.
Breakfast: Bananas, Trader Joe's Brown Cage Free Eggs (Large), Kroger Fat Free American Cheese Singles, International Delight Hazelnut Coffee Creamer, Coffee, General Mills Very Berry Cheerios, Publix Skim Milk. Lunch: Strawberries, International Delight French Vanilla Coffee Creamer, Coffee, Casa Di Bertacchi Authentic Italian Style Beef Meatballs, Kroger Fat Free Sour Cream, Blue Bonnet Regular Margarine Sticks, Idaho Spuds Potatoes. Dinner: Publix Skim Milk, Sugar, Frigo Light String Cheese, Food Lion Fat Free American Cheese, EarthGrains 35 Calorie Wheat Bread, Best Foods Low Fat Mayonnaise Dressing, Wal-Mart Boneless Skinless Chicken Breast, International Delight French Vanilla Coffee Creamer, Coffee. more...
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Losing 6.4 kg a Week
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