Weigh In record (no journal entry) for 29 June 2017
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60.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 7.39g | Prot: 60.11g | Carbs: 64.46g.
Breakfast: Unimarc Pan Hallulla Integral, Soprole Leche Semidescremada, Nescafé Tradición, Melba Mini Tostadas. Lunch: Coliflor, Sopraval Osobuco de Pavo, Repollo Verde. Dinner: Super Pollo Filetitos de Pollo, Lechuga, Coliflor. Snacks/Other: Soprole Yoghurt Batido Light STEVIA, Piña. more...
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Losing 2.8 kg a Week
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gerycassandra's Weight History
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