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Yes!! Very happy with this weigh in before exercise been very consistent with workouts and cooking tons of veggies for dinner oatmeal and a bar and coffee in hr morning two bowls of artic zero with pb2 cake each night one 11.65 mile run on Sunday and then hot yoga each day
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52.2 kg
Lost so far: 12.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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