Weigh In record (no journal entry) for 30 June 2017
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82 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 63.51g | Prot: 38.02g | Carbs: 136.48g.
Breakfast: Kawa z Mlekiem, Bakalland Musli Chrupiące Tropikalne Owoce. Lunch: Kawa, Kawa. Dinner: Chleb Biały, Kaszanka. Snacks/Other: Herbata bez Cukru, Jajko Sadzone. more...
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steady weight
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Agata13071972's Weight History
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