Weigh In record (no journal entry) for 29 June 2017
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 57.76g | Prot: 99.81g | Carbs: 140.27g.
Breakfast: Kirkland Signature Leche de Soya, Cielito Querido Galleta de Chocolate sin Azúcar, Obela Hummus con Chipotle, Tía Rosa Tortillinas Integrales, Pechuga de Pollo a la Plancha. Lunch: Covadonga Queso Panela, Alpura Crema, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Kirkland Signature Leche de Soya. Snacks/Other: McCormick Mermelada de Fresa, Philadelphia Queso Crema Light, Pan Tostado Multigrano, Mamey, Mangos, Kirkland Signature Leche de Soya. more...
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steady weight
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