Weigh In record (no journal entry) for 23 June 2017
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 93.45g | Prot: 70.86g | Carbs: 383.89g.
Breakfast: Alpukat, Sup Ayam, Nasi Putih. Lunch: Bakso Ayam, Lontong, Jus Jeruk, Mie Ayam. Dinner: Mayones, Es Buah, Semangka, Nasi Goreng. Snacks/Other: Wall's Feast Vanilla, Teh Kotak Teh Kotak, Roma Malkist Crackers (3), Ultra Milk Susu UHT Full Cream (250ml). more...
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Gaining 1.0 kg a Week
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Kiki Lazuardi's Weight History
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