Weigh In record (no journal entry) for 16 March 2012
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84.0 kg
Lost so far: 14.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 29.00g | Prot: 28.75g | Carbs: 164.50g.
Breakfast: Optima Shake Mix - Chocolate Royale. Lunch: sunbelt peanutbutter granola bar. Dinner: Lean Cuisine French Bread Pizza. Snacks/Other: Skinny Cow Cookies N Cream, great value peanut butter, Special K Sour Cream and Onion Chips. more...
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Losing 0.6 kg a Week
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emeraldrose83's Weight History
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