Weigh In record (no journal entry) for 30 June 2017
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 20.77g | Prot: 40.21g | Carbs: 96.58g.
Breakfast: Pressade Jus de Pomme Bio, Taillefine Fromage Blanc 0%, Auchan Pain de Mie Complet Spécial Sandwich, La Vache qui rit Portion. Lunch: Oreo Oreo Peanut Butter, Sandwich à la Salade de Thon, Starbucks Lait Demi-Écrémé Cappuccino (Grande). more...
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Losing 4.9 kg a Week
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Lea15092010's Weight History
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