Weigh In record (no journal entry) for 30 June 2017
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 48.34g | Prot: 48.28g | Carbs: 106.50g.
Breakfast: Granarolo Latte Parzialmente Scremato, Burro, Mulino Bianco Pancarrè, Miele. Lunch: Polpettone, Mulino Bianco Pancarrè, Patate. Dinner: Mais, Findus Fiori di Salmone, Fagiolini Bolliti. Snacks/Other: Misura Cornetto Integrale al Miele. more...
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1511 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Bike Machine (Cycling) - 1 hour, Aerobics - 16 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 29 minutes, Sleeping - 6 hours and 25 minutes. more...
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Losing 0.2 kg a Week
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lucrezia.sampino's Weight History
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