Weigh In record (no journal entry) for 27 June 2017
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 70.86g | Prot: 97.71g | Carbs: 240.43g.
Breakfast: Овсяная Каша на Молоке, Финик. Lunch: Хворост, Плов с Говядиной. Dinner: Финик, President Творог 0%. Snacks/Other: Food Master Кефир 1%. more...
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Losing 1.4 kg a Week
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so_mad_n_happy's Weight History
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