Weigh In record (no journal entry) for 30 June 2017
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60.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 31.42g | Prot: 17.01g | Carbs: 29.38g.
Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Rotkohl, Holstensegen Backofen Pommes Frites. more...
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Gaining 0.7 kg a Week
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silinda1964's Weight History
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