Weigh In record (no journal entry) for 30 June 2017
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54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 37.07g | Prot: 87.98g | Carbs: 212.08g.
Breakfast: Макароны Отварные, Жареное Яйцо без Жира. Lunch: Яичный Белок, Куриное Филе Вареное. Dinner: Жареные Кальмары. Snacks/Other: Апельсин, Зеленое Яблоко, Ром с Колой, Абрикосы, Желатин Пищевой, Рот Фронт Конфета Батончик, Пряники. more...
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1853 kcal
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Exercise:
пол дэнс - 1 hour, Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Stellochkasimonova's Weight History
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