jamiqua's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
61.1 kg Lost so far: 33.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 30 June 2017:
792 kcal Fat: 31.07g | Prot: 22.85g | Carbs: 109.35g.   Breakfast: Publix Skim Milk, Bananas, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight Hazelnut Coffee Creamer, Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Publix Skim Milk, Raspberries, Polar Fuji Apple Slices, International Delight French Vanilla Coffee Creamer, Coffee, Potato Chowder. more...
Losing 6.3 kg a Week

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jamiqua's Weight History


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