Weigh In record (no journal entry) for 16 March 2012
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 1.60g | Prot: 4.59g | Carbs: 65.85g.
Breakfast: Coffee (Brewed From Grounds), Jelly (All Flavors), Toasted Whole Wheat Bread. Snacks/Other: Bananas. more...
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Losing 1.8 kg a Week
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hossdestin's Weight History
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