Weigh In record (no journal entry) for 30 June 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2789 kcal
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Fat: 123.30g | Prot: 149.48g | Carbs: 288.19g.
Breakfast: Aguacate, Espinacas, Jitomate, Queso Manchego, Huevo. Lunch: Cecina de Pecho de Res (Salados, Cocidos), Brócoli, Nopales, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Jitomate, AdeS Leche de Soya, Champiñones, Lechuga, Aguacate. Snacks/Other: Chocolate Dulce u Oscuro, Almendras, Fresas, Ocean Spray Arándanos Deshidratados, Mangos, D'Gari Grenetina, Pan Dulce, Starbucks Café Mocha con Crema Batida (Grande). more...
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Losing 9.1 kg a Week
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katiabecerrakon's Weight History
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