Weigh In record (no journal entry) for 30 June 2017
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74.7 kg
Lost so far: 42.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 80.91g | Prot: 71.99g | Carbs: 160.01g.
Breakfast: Tomater, Salami, Fazer Rågkusar. Dinner: Pizza med Kött, Tunn Botten. more...
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Losing 0.5 kg a Week
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