|
No
|
54.4 kg
Lost so far: 6.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 38.41g | Prot: 71.18g | Carbs: 270.13g.
Breakfast: Fresh Lemon Juice. Lunch: Tomato Soup, Macaroni (Cooked), Salt, Black Pepper, Target Multivitamin. Dinner: Hungry Howie's Pizza Marinara Dipping Sauce, Hungry Howie's Pizza Marinara Dipping Sauce, Hungry Howie's Pizza Cheese Pizza (Small), Hungry Howie's Pizza Steak & Cheese Sub, Arbor Mist Red Moscato Cherry. Snacks/Other: Palmer Milk Chocolate Flavored Easter Eggs, Del Monte Fruit Burst Squeezers, Oreo Red Velvet, Water (Bottled). more...
|
|
1790 kcal
|
Exercise:
Shopping - 3 minutes, Housework - 38 minutes, Standing - 7 minutes, Cooking - 35 minutes, Watching TV/Computer - 1 hour and 30 minutes, Sleeping - 12 hours and 7 minutes, Walking (slow) - 3/kph - 36 minutes, Sitting - 6 minutes, Washing Dishes - 21 minutes, Desk Work - 7 hours and 57 minutes. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|