Weigh In record (no journal entry) for 30 June 2017
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76.4 kg
Lost so far: 13.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 32.69g | Prot: 42.94g | Carbs: 26.79g.
Breakfast: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Italac Creme de Leite, Morangos. Lunch: Omelete ou Ovos Mexidos com Queijo, Peito de Frango. more...
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Gaining 1.9 kg a Week
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bia e digo's Weight History
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