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This week is not easy as there was financial issues.
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103.9 kg
Lost so far: 8.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 123.96g | Prot: 103.30g | Carbs: 223.48g.
Breakfast: Ore-Ida Shredded Hash Brown Potatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Fresh Pork Sausage, Scrambled Egg. Lunch: Sprite Sprite (12 oz), McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). Dinner: KFC Macaroni Salad, Unsweetened Iced Tea, Caesar Salad Dressing, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Corn On The Cob with Butter, Van Camp's Pork and Beans Maple & Brown Sugar, Kroger Fried Chicken Leg, Kroger Fried Chicken Thigh. Snacks/Other: Klondike S'mores Ice Cream Bar. more...
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3332 kcal
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Exercise:
Washing Dishes - 20 minutes, Grocery Shopping - 20 minutes, Curves - 10 minutes, Stretching (yoga) - 5 minutes, Showering - 45 minutes, Stairs (Climbing Stairs) - 8 minutes, Resting - 10 hours and 52 minutes, Cooking - 20 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Fuzzypebble1960's Weight History
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