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Noenie55
Journal
01 Jul 17
Noenie55's Journal, 01 Jul 17
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Weigh In record (no journal entry) for 01 July 2017
95.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 July 2017:
337 kcal
Fat: 5.80g | Prot: 39.00g | Carbs: 29.90g.
Breakfast:
SPAR Fat Free Long Life Milk, USN Diet Fuel Ultralean.
more...
3931 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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Noenie55's Weight History
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