Weigh In record (no journal entry) for 01 July 2017
|
59.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 5.03g | Prot: 22.29g | Carbs: 31.09g.
Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng, Nasi Putih. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clkrissa's Weight History
|