Weigh In record (no journal entry) for 01 July 2017
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60.8 kg
Lost so far: 5.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 18.07g | Prot: 39.82g | Carbs: 169.62g.
Lunch: Müller Frucht Buttermilch Erdbeere. Dinner: Äpfel, Desira Premium Joghurt Milchkaffee. Snacks/Other: Bleib Gesund Molke-Riegel Vanille, Aldi Power Eiweiß Riegel. more...
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Gaining 3.5 kg a Week
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silinda1964's Weight History
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