Weigh In record (no journal entry) for 08 March 2016
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67 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 20.14g | Prot: 77.70g | Carbs: 126.85g.
Breakfast: Lala Queso Cottage Light, Jícama, Trozos de Piña (Endulzados, Congelados), Manzana Verde, Zanahoria, Pepino (Pelado), Nature's Best Isopure Zero Carb, Kirkland Signature Pistaches de California, Sanissimo Salmas. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Pescado Plancha. more...
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Losing 1.2 kg a Week
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