Weigh In record (no journal entry) for 17 March 2012
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72 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 52.42g | Prot: 35.00g | Carbs: 100.87g.
Breakfast: herbal tea, banana, Butter, jam, crispbread. Lunch: White Bread, Olive Oil, Potatoes (Flesh, with Salt, Boiled), Ground Pork. Snacks/Other: Sugar, Cappuccino, Ground Pork. more...
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2510 kcal
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Exercise:
Sitting - 4 hours, Housework - 3 hours, Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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Losing 1.8 kg a Week
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melita b's Weight History
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