Weigh In record (no journal entry) for 02 July 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 76.21g | Prot: 201.64g | Carbs: 200.45g.
Breakfast: Pulco Citron, B&S Amande, Wasa Léger, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés, Abricots, Jaune d'Oeuf, Myprotein Impact Whey Isolate, Blanc d'Oeuf Cuit. Lunch: Cauvin Huile de Lin, Tomates, Auchan Câpres, Ail, Cabillaud, U Bio Quinoa. Dinner: B&S Amande, Lindt Chocolat Noir 85%, Notre Jardin Haricots Verts Extra Fins, Auchan Huile de Colza, Auchan Lieu Noir, Carrefour Fromage Blanc 0%. Snacks/Other: Pêches, Myprotein Instant Oats, Van Houten Cacao en Poudre, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Wasa Léger, Carrefour Boisson Soja Nature, Nutrimuscle Isolat de Whey Bio-Actif 2, Abricots, Lindt Chocolat Noir 85%, B&S Amande, Pomme. more...
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2309 kcal
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Exercise:
Watching TV/Computer - 1 hour, Studying - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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dim68100's Weight History
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