Weigh In record (no journal entry) for 17 March 2012
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61 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 91.49g | Prot: 90.77g | Carbs: 208.35g.
Breakfast: banana, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Apples. Lunch: tikka masala. Dinner: Thin Crust Cheese Pizza, Pizza with Meat, Leverpostei, Deli Sliced Ham, Husållsost Mild 26%, Hard-Boiled Egg, Multigrain Bread. Snacks/Other: Light Beer, Sweet or Dark Chocolate. more...
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2130 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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flabbadabb's Weight History
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